When relationships feel more difficult than they should
You may find yourself having the same conversations, the same conflicts, or the same distance—despite wanting something different.
Even with effort, the patterns continue.
Therapy offers a way to understand what’s happening—and a way to create lasting change.
Couples Therapy
Even strong relationships can become caught in patterns of miscommunication, frustration, or emotional distance.
You may notice:
Having the same arguments without resolution
Feeling misunderstood or not fully heard
Withdrawing from each other or becoming increasingly reactive
Struggling to reconnect after conflict
Our work focuses on understanding the patterns that shape your interactions—not just the surface disagreements. As these patterns become clearer, new ways of communicating and responding begin to emerge, allowing for greater connection, trust, and ease.
Individual Therapy
Many of the patterns that show up in relationships are also reflected in how you relate to yourself.
You may be:
Capable and accomplished, yet feel stuck emotionally
Overthinking, self-critical, or unsure how to move forward
Repeating relationship patterns that don’t feel aligned with who you want to be
Feeling anxious, disconnected, or dissatisfied despite external success
Individual therapy offers space to better understand these patterns and develop a more grounded, intentional way of responding to yourself and others.
Family Therapy
Family relationships can be some of the most meaningful—and the most complex.
Whether navigating parenting challenges, communication difficulties, or long-standing dynamics, therapy can help create greater understanding and more effective ways of relating.
How I Work
My approach is grounded in attachment and family systems perspectives, integrating cognitive-behavioral and psychodynamic approaches when helpful.
Rather than focusing only on symptoms, we look at the patterns and emotional dynamics that maintain them. This creates deeper, more lasting change.
Therapy is collaborative, thoughtful, and tailored to your specific goals and circumstances.
Fees
Individual Therapy: $225
Couples Therapy: $250
Family Therapy: $300
A limited number of reduced-fee appointments are available.
I am an out-of-network provider and can provide documentation for potential reimbursement. As a courtesy, I can submit claims on your behalf.
Frequently Asked Questions
What is the consultation process?
After you reach out, I will follow up to learn more about what you’re looking for and to determine whether working together would be a good fit.
Do you offer virtual or in-person sessions?
I offer both in-person and virtual sessions, depending on your preference and needs.
Where are you licensed?
I am licensed in Texas and Florida and am authorized through PSYPACT to provide telehealth services in participating states.
Do you prescribe medication?
I am a licensed psychologist and do not prescribe medication. If medication may be helpful, I can collaborate with or provide referrals to psychiatrists as needed.
Getting Started
If you’re considering therapy, please don’t hesitate to reach out.